The Renegade

Hurricane Invite Day 2

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Location:

Logan,Ut,USA

Member Since:

May 02, 2014

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Post-High School/Road Races

  • 1/2 Marathon (Aided): 1:33:38 (Top of Utah, Aug. 2014) 
  • 15K (Aided): 57:23 (Freedom Run, July 2016) 
  • 10K: 37:07 (First Dam Scary Run, Oct. 2016) 
  • 10K (Aided): 36:24 (Deseret News Classic, July 2016) 
  • 7K XC: 24:33 (Sagebrush Invitational, Sep. 2016)
  • 5K: 16:58 (Red Ribbon Run, Oct. 2016)
  • 5K (Aided): 16:18 (DesNews Split,  July 2016)
  • 3200m: 10:31 (HOKA Postal Nationals, Oct. 2016)

High School

  • 5K XC: 17:39 (Cache-Box Invitational, Sep. 2016)
  • 3200m: 10:36.71 (Grizzly Invitational, Apr. 2016)
  • 1600m: 4:36.00 (Region XI Championships, May 2016)
  • 800m: 2:00.23 (3A State Championships, May 2016)

Short-Term Running Goals:

2016-2017 TENTATIVE Race Schedule w/ Goals & Results

6/17- Ragnar Wasatch Back: HJP Team 20:57 for ~190mls 5th Ovl, 1st HS.

7/04- BSF Freedom 15K: 57:23, 10th Ovl, 3rd AG

7/25- DesNews 10K: 36:24, 39th Ovl, 19th AG

8/13: FDPR 5K: 17:31, 1st Ovl

9/03- Sagebrush Invitational 7K: 24:33, 48th Ovl

9/24- Running of the Bulls 5K: 14:57 (2.84 miles), 1st Ovl

10/08- Red Ribbon 5K: 16:58 (time is adjusted for the course length) 1st Ovl

10/27- HokaOneOne Postal 3200m: 10:31, 5th Ovl

10/29- First Dam Scary 10K: 37:07, 3rd Ovl, 1st AG

11/19- Smithfield Turkey Trot 5K: 18:12 (2nd Ovl)

2/11- Mountain States Indoor Mile/800m: 4:58/2:12

3/11- Shamrock Shuffle 5K: 17:56 (3rd Ovl)

4/22- SLC Half Marathon: 2:21:24 (17th Ovl, 1st AG)

5/20- Ogden Marathon: 2:58:47 (24th Ovl, 1st AG)

6/24- Logan Peak Trail Race (28 Miles): 4:00:00

Long-Term Running Goals:

After my mission (tentatively June 2017-June 2019), which will be two years of virtually no running, I want to build my fitness back up stronger than it ever was before. Then when I think I am ready I may attempt for a spot on the USU roster again. We'll see how long I have to do that based on age and eligibility and stuff. If I don't ever do it that's fine, I'll still have a lot of fun with running. Some times I want to beat someday:

15:30 5K 

1:10 HM

2:40 Marathon

I have a fantasy in my mind of really breaking through in the marathon and making the olympic trials but we'll see about that haha. That would honestly be a dream come true. I definitely want to run the Boston Marathon at least once. Also maybe when I'm old but not too old I might try a 100 miler to qualify for Western States. 

 

 

Personal:

Freshman at Utah State University. I still have not chosen a major. Just graduated from Logan High School in May 2016. One thing I enjoy aside from running is music, weather it's playing or listening. I am member of the Church of Jesus Christ of Latter Day Saints, and plan on serving a two-year mission after two semesters of school.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance 1850 Lifetime Miles: 479.50
Brooks Ghost 6 Lifetime Miles: 556.25
Nike Rival MD Lifetime Miles: 13.50
Brooks Ghost 7 Lifetime Miles: 446.02
Bare Feet Lifetime Miles: 41.03
Brooks Pure Drift 2 Lifetime Miles: 170.92
Brooks Mach 15 Lifetime Miles: 43.65
Adidas XC Lifetime Miles: 14.50
Nike Pegasus 30 Lifetime Miles: 534.20
Nike Victory 2 Spikes Lifetime Miles: 44.85
Adizero Tempo 6 Lifetime Miles: 261.40
Nike Lunar Eclipse 4 Lifetime Miles: 114.00
Nike Zoom Air Pegasus 31 Lifetime Miles: 537.55
Saucony Shay XC4 Lifetime Miles: 63.50
HOKA ONE ONE Clifton Lifetime Miles: 500.60
Nike Zoom Streak LT 2 Lifetime Miles: 158.85
Brooks Launch 2 Lifetime Miles: 11.40
Saucony Zealot Iso Lifetime Miles: 626.45
Saucony Endorphin LD4 Lifetime Miles: 13.50
Nike Vomero 10 Lifetime Miles: 421.40
New Balance Zante Lifetime Miles: 378.10
Saucony Kinvara 7 Lifetime Miles: 272.10
Nike Pegasus 33 Lifetime Miles: 99.30
Nike Streak 6 Lifetime Miles: 49.40
New Balance V2 Lifetime Miles: 54.50
Brooks Cascadia 11 Lifetime Miles: 13.00
HOKA ONE ONE Challenger ATR 2 Lifetime Miles: 7.40
Race: Hurricane Invite Day 2 (1.988 Miles) 00:10:48, Place overall: 21, Place in age division: 3
Total Distance
8.30

I got about 7 hours of sleep, so not bad. Got up at 6:30, ate breakfast and we left and got to the meet at 8. The 32 was the first event but we had longer to wait because of some more technical difficulties. I guess I felt okay, just a bit tired, but when I jogged a bit I felt better. Did the whole prerace thang and we ran at about 10, so it wasn't too hot. I was in the middle heat for this, seeded fourth behind two Timp guys and Copeland Anderson from Delta.

The gun went off and I immediately found a spot next to Copeland. This time there was a bit of a headwind on the homestretch, so I would tuck in behind him on this part for the first half of the race. But when I did that the pace felt really slow. I guess I figured that I was saving energy for the rest of the race. For the entire race it just felt like it was me and Copeland running, nobody else. We stayed together for the entire race. Came through the mile in like 5:24, so I was bummed when I heard that, but at least knew I had to push it. We pushed eachother for the rest of the race, and then I outkicked him the last 200. It still wasn't enough, because I was 4 seconds off my two mile PR, which would be 8 seconds behind my hypothetical 3200 PR. BUT it was technically an official PR of 47 seconds (postal don't count). I think what I should have done was gone out a bit faster and set a rhytham at a quicker pace. So I think I will definitely race this again once before BYU, probably at Orem, and go after a time that would be good enough to get into the Friday morning BYU race. 

Jogged a mile and a half on the infield barefoot watching Jack's race. He ran 9:56, state qualified. Then me Paul and Kalin went to subway and got footlongs. We got back to the track and the 800 was coming up quick. Uh oh. I ate a fiber one bar and I think that helped get the sandwich out of my system quick. It was blazing hot when it was time to warm up and race and stuff. I decided to go sockless in my Victories, I actually felt a bit faster. I was once again in the fast heat, seeded 8th next to a Delta kid and Gabe Prettypaint from Timp.

When the gun fired we all shoved eachother a bit, and the Delta guy got pushed infront of me. Nasty start. On the backstretch I made a push to pass a guy and I was already exhausted by the 200 mark. Conner Cox from Millard had forgotten to change shoes, which made for a good laugh at the starting line, but when I saw him pass me at the 300 mark in his heavy trainers it was a little discouraging. I thought about dropping out because of how bad I felt coming into the second lap, but I stayed with it. Held my position until 200 to go where I mad a move and passed about 4 or 5 guys within 110 meters on the curve, including Isaac my teammate. Shoulda told him to come with. And yes I passed Connor Cox thank goodness. Held position in the homestretch and felt like I had a good finish, my form didn't fall apart. My coach told me after that I ran a 2:06, which made me happy, but when I checked runnercard that night it said 2:09. Think I got like 10th. 

Afterwards I tried to find this canal trail that a Hurricane kid told me about with Paul but we couldn't find it, so our cooldown was just on the streets. It was sooo hot and dry. It was nice to relax for the rest of the time. 

Bare Feet Miles: 1.00Nike Victory 2 Spikes Miles: 1.00Saucony Shay XC4 Miles: 2.00Saucony Zealot Iso Miles: 4.30
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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