The Renegade

HURRICANE INVITE Day 1

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Location:

Logan,Ut,USA

Member Since:

May 02, 2014

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Post-High School/Road Races

  • 1/2 Marathon (Aided): 1:33:38 (Top of Utah, Aug. 2014) 
  • 15K (Aided): 57:23 (Freedom Run, July 2016) 
  • 10K: 37:07 (First Dam Scary Run, Oct. 2016) 
  • 10K (Aided): 36:24 (Deseret News Classic, July 2016) 
  • 7K XC: 24:33 (Sagebrush Invitational, Sep. 2016)
  • 5K: 16:58 (Red Ribbon Run, Oct. 2016)
  • 5K (Aided): 16:18 (DesNews Split,  July 2016)
  • 3200m: 10:31 (HOKA Postal Nationals, Oct. 2016)

High School

  • 5K XC: 17:39 (Cache-Box Invitational, Sep. 2016)
  • 3200m: 10:36.71 (Grizzly Invitational, Apr. 2016)
  • 1600m: 4:36.00 (Region XI Championships, May 2016)
  • 800m: 2:00.23 (3A State Championships, May 2016)

Short-Term Running Goals:

2016-2017 TENTATIVE Race Schedule w/ Goals & Results

6/17- Ragnar Wasatch Back: HJP Team 20:57 for ~190mls 5th Ovl, 1st HS.

7/04- BSF Freedom 15K: 57:23, 10th Ovl, 3rd AG

7/25- DesNews 10K: 36:24, 39th Ovl, 19th AG

8/13: FDPR 5K: 17:31, 1st Ovl

9/03- Sagebrush Invitational 7K: 24:33, 48th Ovl

9/24- Running of the Bulls 5K: 14:57 (2.84 miles), 1st Ovl

10/08- Red Ribbon 5K: 16:58 (time is adjusted for the course length) 1st Ovl

10/27- HokaOneOne Postal 3200m: 10:31, 5th Ovl

10/29- First Dam Scary 10K: 37:07, 3rd Ovl, 1st AG

11/19- Smithfield Turkey Trot 5K: 18:12 (2nd Ovl)

2/11- Mountain States Indoor Mile/800m: 4:58/2:12

3/11- Shamrock Shuffle 5K: 17:56 (3rd Ovl)

4/22- SLC Half Marathon: 2:21:24 (17th Ovl, 1st AG)

5/20- Ogden Marathon: 2:58:47 (24th Ovl, 1st AG)

6/24- Logan Peak Trail Race (28 Miles): 4:00:00

Long-Term Running Goals:

After my mission (tentatively June 2017-June 2019), which will be two years of virtually no running, I want to build my fitness back up stronger than it ever was before. Then when I think I am ready I may attempt for a spot on the USU roster again. We'll see how long I have to do that based on age and eligibility and stuff. If I don't ever do it that's fine, I'll still have a lot of fun with running. Some times I want to beat someday:

15:30 5K 

1:10 HM

2:40 Marathon

I have a fantasy in my mind of really breaking through in the marathon and making the olympic trials but we'll see about that haha. That would honestly be a dream come true. I definitely want to run the Boston Marathon at least once. Also maybe when I'm old but not too old I might try a 100 miler to qualify for Western States. 

 

 

Personal:

Freshman at Utah State University. I still have not chosen a major. Just graduated from Logan High School in May 2016. One thing I enjoy aside from running is music, weather it's playing or listening. I am member of the Church of Jesus Christ of Latter Day Saints, and plan on serving a two-year mission after two semesters of school.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance 1850 Lifetime Miles: 479.50
Brooks Ghost 6 Lifetime Miles: 556.25
Nike Rival MD Lifetime Miles: 13.50
Brooks Ghost 7 Lifetime Miles: 446.02
Bare Feet Lifetime Miles: 41.03
Brooks Pure Drift 2 Lifetime Miles: 170.92
Brooks Mach 15 Lifetime Miles: 43.65
Adidas XC Lifetime Miles: 14.50
Nike Pegasus 30 Lifetime Miles: 534.20
Nike Victory 2 Spikes Lifetime Miles: 44.85
Adizero Tempo 6 Lifetime Miles: 261.40
Nike Lunar Eclipse 4 Lifetime Miles: 114.00
Nike Zoom Air Pegasus 31 Lifetime Miles: 537.55
Saucony Shay XC4 Lifetime Miles: 63.50
HOKA ONE ONE Clifton Lifetime Miles: 500.60
Nike Zoom Streak LT 2 Lifetime Miles: 158.85
Brooks Launch 2 Lifetime Miles: 11.40
Saucony Zealot Iso Lifetime Miles: 626.45
Saucony Endorphin LD4 Lifetime Miles: 13.50
Nike Vomero 10 Lifetime Miles: 421.40
New Balance Zante Lifetime Miles: 378.10
Saucony Kinvara 7 Lifetime Miles: 272.10
Nike Pegasus 33 Lifetime Miles: 99.30
Nike Streak 6 Lifetime Miles: 49.40
New Balance V2 Lifetime Miles: 54.50
Brooks Cascadia 11 Lifetime Miles: 13.00
HOKA ONE ONE Challenger ATR 2 Lifetime Miles: 7.40
Race: HURRICANE INVITE Day 1 (0.994 Miles) 00:04:46, Place overall: 13, Place in age division: 11
Total Distance
6.00

So we left for the 6 hour drive down to Hurricane at about 7:30, stopped at our hotel in Cedar at around 1:30, and headed down to the meet and got there at like 2:10. I was sooo hot, but I was expecting it. We did our team warmup and then chilled till Jack thought it was time to warmup. We ended up having plenty of time to do everything, thankfully. We waited on the football field for the race and did some strides and warmups, trying to stay in the shade as much as possible. Jack and I were both in the fourth and fastest heat.

The starter pulled the trigger a couple times in a row and the gun didn't go off and I think everyone was ready to stand up but it was a delayed reaction and the gun went off. I had a pretty good start, and immediatley found myself up next to Joe Benson and Will Handley for the first fifty meters, and I was like oh crap, better drop back, so I did a little bit and settled in. The air was so dry, my throat was super scratchy for the entire race. Don't remember the first 400 split but I came through the 800 in around 2:23, and new I just had to keep it up to PR. This was when coaches started shouting to push it as always, so I made sure to do that too. I was hurtin pretty bad and just tried to push it even more on the last lap. I think I passed one or two guys in the last 200. Fun race, but it definitely hurt. There was one 3A state qualifier in this race with a 4:31, and I think he is the only one qualified in the mile as of now. Jack ran 4:36, so three seconds. I think everyone could have run a few seconds faster if not for the heat, especially the northern utah people.

I thought was done so I did close to a two mile cooldown, part of it barefoot on a church field and came back. Later my coach told me that I was running the 400 leg of the medley. Luckily the medley didn't come until hours later partly because of some camera problems. When it was time to warm up, the sky was already pitch black and the lights were shining brightly. I was actually really pumped. We were in the slower heat. Our sprinters (really 400 runners) put us in about 3rd place out of 4, and I had kind of a bad handoff with Isaac. I ran the first 200 (into a strong headwind) kinda drafting behind Wasatch and a 2A school. We hit halfway and Millard passed us all, and then those two slowed down a ton and I easily passed them. I felt great. Split a 56 matching my official PR. Gave the baton to Jack in second and he opened in a 55, and ran a 2:03 800. Overall time 3:47, three seconds off of state qual. In the next heat Timpanogos won with a 3:45. We all wished we had been in their heat because we probably could have won. It's exciting that we almost qualified for state, because the 3A standard is actually faster than 4A.

Jogged a bit on the infield, grabbed a something to eat, and we headed back to the hotel. 

Bare Feet Miles: 1.00Nike Victory 2 Spikes Miles: 1.50Saucony Zealot Iso Miles: 2.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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